Experienced in the “Comfort of Support”

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" I used the doulas mainly to get a break from the baby, and for advice/support on various new-baby things (getting on a schedule, diaper rash, soothing, nursing, etc) It was great to have an experienced person to run things by, even though I'm a second-timer. We were super happy with VIFD! We really, really appreciated everything these lovely four women did for us. ~ Sarah N. "

Prepare for your upcoming birth in the best way possible.


Modern Childbirth Education Class

Take a moment to imagine exactly what you want your third trimester and birth to look like… Got it? Okay, now imagine what you need to do to reach that goal.

You hold all the power you need to have the best birth experience that you can imagine and education is the key to it. Informed connect, understanding of the risks and benefits and open communication with your provider are key to ensuring everyone is on the same page and your goals and needs are met.

When you spend time in a Childbirth Education Class you walk out of there with tools, excitement, and a way to reach your goals and birth that you have imagined. While we know that pregnancy and birth do not always go as planned, your empowerment comes when you know what is going on and are able to understand your options and make an informed decision that fits just what you and your baby need.

Take the questions, fear and unknown out of childbirth. This class is for first time parents, second time or families looking to prepare for their birth in a way that works for them be that medicated, unmedicated, induced, planned cesarean or unknown.

This class offers a fun, interactive, relevant way to learn and prepare to support your partner, make decisions, plan for your delivery and navigate parenting. Register with the link below and prepare for an interactive, hands on learning, modern childbirth education class that will help you walk into parenthood feeling confident. More information on our How, When & Why Childbirth Education Curriculum. 

Locations:  Winchester, Virginia

All Day Class upcoming dates (Second Saturday of every month)
10:00am – 3pm (lunch break included)
October ( No class, visit us at the 2nd Annual Virginia Birth Expo!)
November 4
December 9
January 13, 2018
February 10, 2018
March 10, 2018
April 14, 2018

Group Childbirth Class Fee: $150
Private Childbirth Class Fee: $250

Group Childbirth Education Classes will be taught in Winchester , VA.
Winchester Location
ABC Chiropractic
2654 Valley Ave.
Winchester, VA 22601



Bring it Back Class

This fun, “Bring it Back” class is perfect for couples who are looking for a refresher course or just communication and support tips for partners, comfort measures for medicated and unmedicated births. This is a one‐session class totaling 2 hours and you will walk away knowing how to communicate with your partner, how to stay comfortable, when to head to your birthing facility, all about the stages of labor and birth planning.

Location: Your home

Upcoming dates:
This class is private only.
Please contact the office to set a date.

Class Fee: $75

Register and Schedule Today!


Planned Cesarean Prep Class

Are you planning a cesarean for your twins? For a different reason? Whatever  your reason, we offer this 3 hour Cesarean Preparation class to help you and your partner feel entirely prepared for the arrival of your little one(s)! Waking up on the planned day of your baby can be filled with anxiety, questions, and excitement. This class will help you write a cesarean birth plan, cesarean postpartum recovery tips, learn comfort measures to remain calm and comfortable while you wait in triage, learn about what to expect before and after your surgery, and learn about resources and support for your recovery. There is no class like this available for Winchester families and we are proud to offer it to families planning a Cesarean Birth.

Class Schedule:
December 9, 2017
March 3, 2018
June 2, 2018
September 1, 2018
December 1, 2018

Group Childbirth Education Classes will be taught in Winchester , VA.
Winchester Location
ABC Chiropractic
2654 Valley Ave.
Winchester, VA 22601

Group Childbirth Class Fee: $75

Register and Schedule Today!

 Infant Care Class

Hi, have you been wondering what to do with your baby once you bring it home? Look no further than our Infant Care class taught by Certified Postpartum & Infant Care Doula, Tiffany Shank. She will take you through the basics of bathing, feeding, sleeping, safety, routines, planning, and managing baby while also staying sane as new parents. Spend two hours with our Infant Care Expert to walk away feeling ready to bring your baby home!

Location: Private in-home class
Group Childbirth Class Fee: $75

Upcoming Dates: Contact the office to schedule your class during a weekday or weekend.

Register and Schedule Today!

About our Childbirth Educator

Tiffany has been teaching families in Northern Virginia and the Shenandoah Valley since early 2012. She has a passion for supporting couples as they prepare to meet their baby, plan for their postpartum recovery, learn to care for their infant, and preparing them for cesarean delivery or VBAC. She is a Certified Childbirth Educator, Certified Labor Doula, Certified Postpartum & Infant Care Doula with a background in Midwifery and a focus on family recovery and educational support.

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