Support for After your Baby Arrives

Resting after your baby arrives might seem impossible, but experts such as Postpartum & Infant Care Doulas or Newborn Care Specialists can help you achieve all of your goals. Yes, all of them!

Keeping the house organized, pumping, breastfeeding, getting sleep, and being emotionally healthy after your baby arrives are of the utmost importance to you, and us.

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3 Common Fears About Birth and How to Overcome Them

Story telling is a powerful connection that has been passed down from generation to generation. Story telling is powerful in a good or bad way and we often hear stories of childbirth or have anxieties about them that we want to talk about today!

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What to Pack in Your Hospital Bag (Video/PDF)

Watch our video of what to pack in your hospital bag so that you can take the essentials and leave home all the extra things that you dont need! Download our PDF Checklist for your use at home!

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What a Pelvis can Teach you About Childbirth

These three things come together and must work correctly for birth to happen! Childbirth Education prepares you for what to expect in the third trimester,  what to expect when labor begins, starts and stops again, what your partner can expect, what each stage of labor looks like,

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Winchester Acupuncture for Pregnancy: Colleen Porter Acupuncture, LLC

Colleen Porter is an Acupuncturist in Winchester, Virginia and has been practicing Chinese Medicine and Acupuncture for 13 years! Her skill and support of families and individuals in the Shenandoah Valley area has been amazing and we want to share her expertise with you!

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Support for My High Risk Pregnancy

Most often when you see those two pink lines there is excitement and joy and maybe some questions about the unknowns. What you do not expect is to be in a high-risk pregnancy at any point or to hear the words uttered by your care provider that you need to see the Maternal Fetal Medicine Specialist (MFM).

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Placenta Encapsulation for Front Royal Families

We spend a lot of time preparing for the birth of our babies, we pick an amazing care provider, a birthing location, a doula, a whole nursery set up, a birth plan and baby clothes, preparing for postpartum recovery, could use more attention. Becoming parents, is not always easy, it is a big transition that needs grace, support, and patience

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Prenatal Chiropractor: Blue Ridge Chiropractic & Acupuncture

Chiropractic care in pregnancy is so important! Prenatal Chiropractic care is a step towards creating an optimally aligned pelvis before your baby arrives! Consistent chiropractic care can help your baby choose a head down position, as opposed to a breech position.

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