Posts in Postpartum Planning
What you need to know about sleep shaping

Sleep shaping is one of our favorite tools to help new families while we help them as Postpartum Doulas or as they adjust to life with a newborn. We have spoken a lot about normal newborn sleep patterns, what to expect in your first few weeks with a newborn. Life with a newborn can be challenging and full of unknowns, but when parents have a better idea of what to expect and how to be better prepared.

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Overnight Newborn Care for Aldie Families

Bringing home a baby or two after welcoming them to your family can be a big transition. Giving birth is no joke either, you need time to recover and you may or may not have a long maternity leave, limited family around, or family that cannot help exactly how you need.

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World Doula Week: Overnight Doulas Help Your Baby Learn Healthy Sleep Habits

Overnight newborn care with the Virginia is for Doulas team helps your baby learn healthy sleep habits that will last a life time and when our care is done or we are not there, your baby will sleep better for you. Imagine that! Your investment in overnight care to get you more sleep,

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Benefits of a Postpartum Planning Session for Postpartum Recovery

Postpartum planning is so important. We spend a lot of time in pregnancy preparing specifically for the BIRTH and the BABY. We hire birth Doulas, we write birth plans, we find the best OB or Midwife, we find a pediatrician, we get all these baby clothes, we focus on bringing the baby home and birthing them.

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Introducing a Pacifier to your Baby

Introducing a pacifier to your baby is not always an easy take! Some babies take a few tries to take it and some need to be given help as they learn to keep it in their mouth.

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What to Expect: Postpartum Bleeding

Welcome back to our “ what to expect” series! This week we are going to talk about postpartum bleeding after you have given birth. This is a topic I find important to discuss, there are so many questions about it, and it is important to know what is normal and what to expect.

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Twins on the Way?

Expecting one baby is a big transition for your family, whether it is your first or second child. Expecting multiples can be a whole different ball game!

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Berryville Breastfeeding Support Options

During pregnancy, much of the focus is on a birth plan, preparing for the baby such as clothes, a crib and baby registry, a good prenatal provider, OB and Birth Doula.  The focus is often on the birth and baby stuff

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Postpartum Doulas, Newborn Care Specialists, Night Nannies and more

Coming home with a little one is full of feelings of excitement, joy, maybe some concern, most likely lots of questions and the desire to make those early days and nights easier! This whole parenting thing can be tough, but is so much easier with an extra set of hands by your side through the days and nights.

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