Posts tagged RMH
Guest Post by Valley Pelvic Health: Bringing Sexy Back

Let’s go there and I mean “down there”. We all know having a baby is a miracle, but boy does it take a toll on our bodies. Let’s chat about 4 common postpartum issues that are related to the pelvic floor.

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Does This Baby Come with a Manual?

When the time comes for you to plan what your postpartum recovery will look like, don't forget to consider your emotional needs, not just your physical and nutritional. We passionately believe in supporting the family transition from even before you see those two pink lines, until months after the arrival of your little one(s).

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I'm Delivering with Harrisonburg OB/GYN and I Want to Encapsulate my Placenta

Living in the Shenandoah Valley, Harrisonburg area there are not many options for providers, but you've picked the one that resonates with you most and you're excited to welcome your little one around your due date. You have planned for the birth and now it is time for you to plan for your postpartum recovery after baby arrives. 

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4 Ways to Prepare for your VBAC

As with everything in life, you cannot predict outcomes, but you can do things to work towards the outcome you desire. If one of your pregnancies required a cesarean birth and you are now desiring a VBAC, how can you prepare? Where do you start? What is important? What is not important?

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What to Expect When Birthing at Sentara RMH

We know you want only the best for your pregnancy and birth. We know you have carefully chosen your provider and birthing location, now, when the big day comes, what can you expect?

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Our Tour of RMH Family Birthplace in Harrisonburg, Virginia

Our agency proudly works cohesively with the obstetricians, midwives and nurses that you have at your birth. As birth doulas supporting families in Harrisonburg and surrounding areas, we make it our priority to be the experts in childbirth and postpartum. We want to be familiar with the protocols, birth rooms, labor and delivery nurses and providers at RMH labor and delivery.

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Meet Our Harrisonburg Doulas

One of the advantages of our agency, Virginia is for Doulas, is that we work in a team model. This means twice the knowledge, twice the team, twice the support, twice the experience and all of it is 24/7 from the moment you sign a contract with us. We are here to support you exactly where you are at and how you need. What is important to you is important to us.

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