Posts tagged breastfeeding and postpartum support
Guest Post by Valley Pelvic Health: Bringing Sexy Back

Let’s go there and I mean “down there”. We all know having a baby is a miracle, but boy does it take a toll on our bodies. Let’s chat about 4 common postpartum issues that are related to the pelvic floor.

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Postpartum Recovery: How to Handle Sore Nipples While Breastfeeding

Breastfeeding is natural, but let's be honest "natural" does not mean walk in the park all of the time. Breastfeeding comes with challenges physically, such as exhaustion form energy output, sore or cracked/bleeding nipples, inverted nipples,

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Postpartum Recovery: Healing from a Perineal Tear

During pregnancy many women focus on preparing for delivery, often specifically, reducing tears during delivery. Will I tear? How bad will it be? How can I prevent this?

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4 Tips for Calming a Constantly Fussy Baby

Okay, parenting isn't always easy, but you can do it. You are capable and you can do this! That doesn't mean that needing support and tips for helping you calm your baby that seems to be a little extra fussy is a bad thing.

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Postpartum Planning in Pregnancy

Lets talk about Postpartum Planning and the importance of it. As a whole the majority of pre-conception and pregnancy is focused on the actual arrival of your little one. Who will do your prenatal care? Who will be at the delivery?

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Planning for Postpartum Recover: Placenta Encapsulation

You make sure you cover everything. There is something that most women are forgetting to do, plan for their postpartum recovery. It is just as important as planning for your birth and we want to talk about planning for our postpartum recovery.

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