Posts tagged doula in harrisonburg
When do I Start Timing Contractions in Labor?

Timing contractions is basically a rite of passage for parents, it signals the official start of labor, and it means that in the next 4-20 hours you will be holding your baby in your arms, for the first time. ** Just a note, this post is geared towards first time parents, timing contractions for their first time ever**

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Morning Sickness Hacks for Surviving the First Trimester

Well, first let’s get this cleared up, morning sickness is more like… all day… night time… anytime of day… sickness that some how ended up termed “ morning sickness”. 70-80% of expecting people experience morning sickness in their first trimester (first 12 weeks) of pregnancy!

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Our Top 3 Must Dos for New Parents

Becoming a new parent is often largely focused on the baby, and we want to enjoy babies and focus on them, but we want to share our top three must dos for new parents to not for get about YOU.

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Natural Birth at Winchester Medical Center

Okay, ready to have your baby? Your plan is to go epidural free, maybe this is your first baby or you had an epidural last time, either way, we cannot wait to share with your our top tips for having an unmedicated birth at Winchester Medical Center.

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What IS a Birth Doula??

" Oh, we thought about a Doula but wanted to have our baby in the hospital." An exact quote I have heard more than once, because there are still so many misconceptions about WHAT A DOULA IS!

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Guest Post by Valley Pelvic Health: Bringing Sexy Back

Let’s go there and I mean “down there”. We all know having a baby is a miracle, but boy does it take a toll on our bodies. Let’s chat about 4 common postpartum issues that are related to the pelvic floor.

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Newborn Babywearing Basics for Families in Harrisonburg

Hello there! Im so glad you have found your way to our blog. It is my absolute passion to support new families in all different types of scenarios, because we all need a little something different. One thing remains constant though, we all need support!

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Hospital Midwives for RMH in Harrisonburg

Take a moment to step inside that birth vision of yours, seeing your baby for the very first time, counting toes and fingers and being supported by the best team available to you. Obstetrical care is great, but many women wish to have midwifery care,

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More About Virginia is for Doulas

"We are Virginia is for Doulas, here to bring you vetted resources, experience, friendship, support, security and a personal guide to all things pregnancy, birth and parenting.  

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