Posts tagged doula in the shenandoah valley
Morning Sickness Hacks for Surviving the First Trimester

Well, first let’s get this cleared up, morning sickness is more like… all day… night time… anytime of day… sickness that some how ended up termed “ morning sickness”. 70-80% of expecting people experience morning sickness in their first trimester (first 12 weeks) of pregnancy!

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When is the Best Time to Get an Epidural in Labor?

So your plan is to get an epidural in labor, your reason may be that you want to remain calm, your previous birth was so fast and furious that you couldn't catch your breath or you just want one.

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