Posts tagged doula in winchester
World Doula Week: Overnight Doulas Help Your Baby Learn Healthy Sleep Habits

Overnight newborn care with the Virginia is for Doulas team helps your baby learn healthy sleep habits that will last a life time and when our care is done or we are not there, your baby will sleep better for you. Imagine that! Your investment in overnight care to get you more sleep,

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Morning Sickness Hacks for Surviving the First Trimester

Well, first let’s get this cleared up, morning sickness is more like… all day… night time… anytime of day… sickness that some how ended up termed “ morning sickness”. 70-80% of expecting people experience morning sickness in their first trimester (first 12 weeks) of pregnancy!

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What are the Benefits of Birth Doula Support?

Professional Birth Doulas bring many benefits to families as they welcome their babies! When we discuss Doulas, in this context we mean trained, experienced Doulas who are hired by families to support their birth. Sometimes families members have their friends or family members as their “ doulas” when they are not trained, experienced support people. We wanted to make that distinction so that our post makes sense!

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What to Do When Your Baby Hates Swaddling

You've been told swaddling is the thing to do! "swaddle the baby and they'll love it" but your baby seems to hate it. "when they are fussy, swaddle them and they will calm down." but your baby seems to get angrier when you try to swaddle them to calm them. 


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How to Use Water in Labor

Hydrotherapy, using water in labor for relief and comfort is an amazing tool that can help you get through labor until you plan to get your epidural or until you give birth. Hydrotherapy is usually one of a Doulas' favorite tools for supporting families in labor, but it can also be used with you and your support person.

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Support for My High Risk Pregnancy

Most often when you see those two pink lines there is excitement and joy and maybe some questions about the unknowns. What you do not expect is to be in a high-risk pregnancy at any point or to hear the words uttered by your care provider that you need to see the Maternal Fetal Medicine Specialist (MFM).

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Natural Birth at Winchester Medical Center

Okay, ready to have your baby? Your plan is to go epidural free, maybe this is your first baby or you had an epidural last time, either way, we cannot wait to share with your our top tips for having an unmedicated birth at Winchester Medical Center.

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Sleep, Sleep, Sleep, Everyone Needs Sleep in This House

Being new parents comes with a whole lot of responsibilities, adjustments and life changes, add in sleep deprivation and you might be loosing your mind right about now. I get it, I really do!

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What to Expect: Birthing at Winchester Medical Center

So Valley Health's Labor and Delivery at Winchester Medical Center is where you will be welcoming your newest addition? We know there is so much to do as you prepare for the arrival of your baby! Picking a name, baby showers and baby registries , choosing a pregnancy care provider, hiring a Doula in Winchester,

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