Posts tagged getting my baby to sleep in ashburn
What you need to know about sleep shaping

Sleep shaping is one of our favorite tools to help new families while we help them as Postpartum Doulas or as they adjust to life with a newborn. We have spoken a lot about normal newborn sleep patterns, what to expect in your first few weeks with a newborn. Life with a newborn can be challenging and full of unknowns, but when parents have a better idea of what to expect and how to be better prepared.

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Sleep hacks for the fourth month sleep regression

 So, your baby was a great sleeper and then all of the sudden, they started waking up constantly, you tried feeding them, rocking them, and before you know it a month or two has gone by and there are still constant wake ups.

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A Parent's Guide to Getting Twins on the Same Schedule

Multiples are a fun, exciting challenge! In my experience as a Postpartum & Infant Care Doula when it comes to multiples, one of the challenges is having two babies, often on opposite schedules. This means, no rest, and once you get a second, the next baby is ready for you.

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