Sleep shaping is one of our favorite tools to help new families while we help them as Postpartum Doulas or as they adjust to life with a newborn. We have spoken a lot about normal newborn sleep patterns, what to expect in your first few weeks with a newborn. Life with a newborn can be challenging and full of unknowns, but when parents have a better idea of what to expect and how to be better prepared.Read More
Not all families want a routine or a schedule with their new baby when they arrive, if you do want a routine, read on! Getting your baby on a schedule and setting a routine that works for your family, can be wonderful. A schedule for your newborn can make life more predictable and give you a chance to get more done with your time and rest easy with some predictability.Read More
Expecting one baby is a big transition for your family, whether it is your first or second child. Expecting multiples can be a whole different ball game!Read More
Resting after your baby arrives might seem impossible, but experts such as Postpartum & Infant Care Doulas or Newborn Care Specialists can help you achieve all of your goals. Yes, all of them!
Keeping the house organized, pumping, breastfeeding, getting sleep, and being emotionally healthy after your baby arrives are of the utmost importance to you, and us.Read More