Posts tagged postpartum planning
Benefits of a Postpartum Planning Session for Postpartum Recovery

Postpartum planning is so important. We spend a lot of time in pregnancy preparing specifically for the BIRTH and the BABY. We hire birth Doulas, we write birth plans, we find the best OB or Midwife, we find a pediatrician, we get all these baby clothes, we focus on bringing the baby home and birthing them.

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Sleep, Sleep, Sleep, Everyone Needs Sleep in This House

Being new parents comes with a whole lot of responsibilities, adjustments and life changes, add in sleep deprivation and you might be loosing your mind right about now. I get it, I really do!

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How to Help a Family with a New Baby

We all get so excited when the new baby has arrived, we want to go meet this new baby and snuggle them and ask all the questions about the baby. What can you do that will be helpful for this new family AND allow you to soak in the new baby snuggles?

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Placenta Encapsulation: How it can Help Your Whole Family After Birth

Families prepare for birth, they take a Childbirth Education Class, they hire a Doula, they hire an exceptional provider in Winchester and they prepare the nursery. It seems that the birth is the grand finale, but really, the birth, is the beginning of the rest of your life and your journey as parents.

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2017 Virginia Birth Expo

The 2016 Virginia Birth Expo was a success and we are so thrilled to be in the last few months of preparation for the 2nd Annual Virginia Birth Expo! The families of Winchester and Leesburg were in need of an expo brining together professional, high quality businesses, services, products and resources for families who are planning a pregnancy, currently pregnant, or holding a baby in their arms. There is something for everyone at the Virginia Birth Expo.

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Postpartum Planning in Pregnancy

Lets talk about Postpartum Planning and the importance of it. As a whole the majority of pre-conception and pregnancy is focused on the actual arrival of your little one. Who will do your prenatal care? Who will be at the delivery?

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Dreading the Transition Back to Work

Some women are whisked back to work after a few short weeks and other new moms have several months! Regardless how long your maternity leave is, most of us have to head back to work eventually and it's definitely not fun.

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The Best OB in Winchester, Virginia

The downside to Google and mommy group questions to find an Obstetrician in Winchester is that the responses are unique to the individual. When looking for a care provider for pregnancy and delivery women find that they might not want to stick with their regular well-woman care provider. Learn more about Winchester, Virginia OB options

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What's Up With These Braxton Hicks Contractions?

You might experience contractions of your uterus and as your body gears up for birth that will occur more often. These are known as Braxton Hicks contractions. This sensation is quite literally your uterus "working out" to prepare it's muscles for birth.

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