Posts tagged postpartum recovery
What to Expect: Postpartum Bleeding

Welcome back to our “ what to expect” series! This week we are going to talk about postpartum bleeding after you have given birth. This is a topic I find important to discuss, there are so many questions about it, and it is important to know what is normal and what to expect.

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Placenta Encapsulation for Front Royal Families

We spend a lot of time preparing for the birth of our babies, we pick an amazing care provider, a birthing location, a doula, a whole nursery set up, a birth plan and baby clothes, preparing for postpartum recovery, could use more attention. Becoming parents, is not always easy, it is a big transition that needs grace, support, and patience

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How to Help a Family with a New Baby

We all get so excited when the new baby has arrived, we want to go meet this new baby and snuggle them and ask all the questions about the baby. What can you do that will be helpful for this new family AND allow you to soak in the new baby snuggles?

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So... Pushing a Baby Out... What's That Like?

If you've never pushed a human out of your body, it's perfectly normal to have questions. Even if you have pushed a baby out, this time may be different ( no epidural, epidural, etc) so you may have some questions, but let's talk about about all of that.

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Guest Post by Valley Pelvic Health: Bringing Sexy Back

Let’s go there and I mean “down there”. We all know having a baby is a miracle, but boy does it take a toll on our bodies. Let’s chat about 4 common postpartum issues that are related to the pelvic floor.

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Newborn Babywearing Basics for Families in Harrisonburg

Hello there! Im so glad you have found your way to our blog. It is my absolute passion to support new families in all different types of scenarios, because we all need a little something different. One thing remains constant though, we all need support!

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Placenta Encapsulation: How it can Help Your Whole Family After Birth

Families prepare for birth, they take a Childbirth Education Class, they hire a Doula, they hire an exceptional provider in Winchester and they prepare the nursery. It seems that the birth is the grand finale, but really, the birth, is the beginning of the rest of your life and your journey as parents.

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Postpartum Recovery: Healing from a Perineal Tear

During pregnancy many women focus on preparing for delivery, often specifically, reducing tears during delivery. Will I tear? How bad will it be? How can I prevent this?

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Finding a Pelvic Floor Specialist

After childbirth many women experience issues directly related to pregnancy or from giving birth. The issues are uncomfortable and hard to deal with, but you are not alone and you can find a specialist to help you recover!

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