Posts tagged strasburg doula
Morning Sickness Hacks for Surviving the First Trimester

Well, first let’s get this cleared up, morning sickness is more like… all day… night time… anytime of day… sickness that some how ended up termed “ morning sickness”. 70-80% of expecting people experience morning sickness in their first trimester (first 12 weeks) of pregnancy!

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What to Expect: How Will My Labor Start

Is it really like the movies? Water breaking and gushing all over Isle 12 of the grocery store followed by intense contractions, contraction so intense you’ll be pushing your baby out in less than an hour? No, it’s not really like the movies, especially for those giving birth for the first time.

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Berryville Breastfeeding Support Options

During pregnancy, much of the focus is on a birth plan, preparing for the baby such as clothes, a crib and baby registry, a good prenatal provider, OB and Birth Doula.  The focus is often on the birth and baby stuff

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How to Use Water in Labor

Hydrotherapy, using water in labor for relief and comfort is an amazing tool that can help you get through labor until you plan to get your epidural or until you give birth. Hydrotherapy is usually one of a Doulas' favorite tools for supporting families in labor, but it can also be used with you and your support person.

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Dads: You Have A Baby on The Way

You've received the exciting news that a baby is on the way! Maybe you're a mix of excited, nervous, cautious, and ready to go all out. All of those feelings are okay! This is a big transition and while you are not growing the baby, you'll be there the whole time as your partner's main support person.

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